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Body Zen Pilates Studio

The Group Experience

It's fun and affordable, still delivering the same results Pilates is known for.  We offer a variety of group classes.  Classes are small to ensure perfect technique with personalised attention. 

BOOK YOUR GROUP CLASS HERE

What you need to know:

  • Please adhere to class levels
  • Clients must be injury free
  • Previous Pilates experience is required
  • 12 hour cancellation requirement for group classes
  • The online booking system is available 24/7, unlike the teachers - All class bookings and maintenance must be done online
  • Teachers/Instructors for our classes are subject to change without prior notice
  • Packages and passes are valid for 30 days from date of first class visit
  • Non-slip socks are recommended for all clients.  Grip socks can be purchased at the studio
  • Read our Terms and Conditions

New to Pilates?

Pilates can be customised to just about any body type and fitness level out there.  The principles are quite specific with the focus on developing dynamic core control with correct body alignment and movement.

To prevent future injuries and achieve maximum results from the group class, we highly recommend that all clients start with a few supervised private classes (Check out our Private Class Intro Offer).  Learn to understand your body's strengths and weaknesses, giving you confidence to get more out of your group workout.